Thursday, April 9, 2015

Quick, Delicious and Nutritious!

Friends,

I created a few videos to help you incorporate healthy nutrition into your diet.  I hope, you like my recipes! 


Raw Black Radish Salad To Cut The Mucous
https://www.youtube.com/watch?v=TcgB5dQqLM8&index=17&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S

Making Raw Red Cabbage Salad - quick, easy, and nutritious!
https://www.youtube.com/watch?v=_okivx8c6OQ&index=18&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S

Making Your Own Kefir
https://www.youtube.com/watch?v=AoK_eT3832o&index=11&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S

Making Quinoa Rejuvelac Creative Way 
https://www.youtube.com/watch?v=YpYjbeNywtw&index=10&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S


Cayenne Pepper Drink
http://www.youtube.com/watch?v=JvKHqAxLE1E&list=PLKXbc4lYPTKbA1rxdNJ2GXqjTPqxgacfU&index=51

Blueberries With Kefir   
https://www.youtube.com/watch?v=pHWNpNLy9UY&index=21&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S

Raw with fermented Food.- very simple. Eat what you like, when you want it!
http://www.youtube.com/watch?v=DvwapkSJMNs

Spaghetti Squash (steamed) 
https://www.youtube.com/watch?v=O7F5VQ0lUKs&index=19&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S

Making Wheat grass juice
https://www.youtube.com/watch?v=Y7uFT83GioU&index=8&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S

Making green juices
https://www.youtube.com/watch?v=FHfCg5wk81I&index=15&list=PLKXbc4lYPTKZ2AvaKyRdarB6nxurp-Y4S

To Health!!!

Love,
Always, 
Eugeniya

Health Essentials LLC.
AromaTherapyCare4U.com



Young Living member#: 1128387


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