Friday, May 8, 2015

Stinging Nettles Benefiting your health

Every year, around this time, beginning of May, I collect stinging nettles to make tea.  I love the smell and the flavor, and look forward to my fresh warm drink.

Little did I know is that this might be another food I like, which protects me from allergies, as stinging nettles inhibit the body’s ability to produce histamine!

Here is a little science behind this:

Join me on my quest for health!


Health Essentials LLC.

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