Thursday, June 18, 2015

Valerian - Don't Know What I Would Do Without It

I am so grateful to my dear friend who came to my rescue - she brought me a bottle of Valerian I got for her a few months ago.

I made a few new videos, one of which is about Valerian.

Here is the info off of our web site about Valerian:

During the last three decades, it has been clinically investigated for its relaxing properties. Researchers have pinpointed the sesquiterpenes, valerenic acid, and valerone as the active constituents that exert a calming and restorative effect on the central nervous system.* German health authorities have pronounced valerian to be an effective aid for the body's needs. Valerian has an approximate ORAC of 61,935 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.

To being healthy!


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