I had an unsuspected discovery on my visit to Ann Wigmore Institute of Nutrition.
As I cleansed my colon, all of a sudden I realized that a 20-year memory was weighing heavy in me. Something I carried in me for so many years resurfaced, and I let it go. I forgave the person who robbed me physically, emotionally, spiritually and financially. Old wounds of humiliation, and much more, I am not comfortable writing here about, opened up and healed.
I am sad, writing about it, remembering my past. But I felt so much lighter a few weeks ago, when I let it go. And I do - I leave my past in the past, and I move on.
I've learnt a lot, I like to teach, share and improve myself.
As the word in Hebrew comes to mind - Kadima!
Health Essentials LLC.