I finally realized what was stopping me from completely enjoying my meals - I have to create, diversify - I need my inspiration to enjoy what I eat. Otherwise, eating becomes boring and automatic.
Do you think, it's hard creating your meals? On the contrary! Open the fridge, and see what you like to eat.
For example, this morning I was in the mood for cauliflower, red cabbage, cucumber, zucchini, my kefir, dulse, and black radish. I also wanted to eat my salad as a soup. So, by the time I made my salad, I also wanted avocado. I can't tell you how much I enjoyed my meal!
Of course, I added my buckwheat and sunflower greens, and celery tasted so good in my soup! Everything fresh and flavorful!
So, this is what I liked to eat this morning. You don't have to, as you have your own taste. And I might not like to have the same thing tomorrow.
The same goes for my using essential oils - I am so happy I have so many choices, and all are good!
Na Zdorovie! ("To Health" in Russian)
Health Essentials LLC.